Is Mindfulness Right for You?
Is Mindfulness Right for You?
'is mindfulness right for you?' Cuevana3.io - This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Género: Documental
- País: United States
- Director: Jeremy Norrie
- Actores:
