Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
"Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training" Película Completa Online | PelisPlus.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.- Género: Documental
- Actores: Joe Weider,