Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
"Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles" Película Completa Online | PelisPlus.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.- Género: Documental
- Actores: Joe Weider,